Hello my name is Tom!

I come from an athletics background,  competing at 100m and 200m sprinting from a young age at regional level.

I've always loved sport and exercise and started my own gym journey at the age of 16 and have not looked back since. 

Over the years I have developed a burning passion for training and have learnt lots of valuable lessons from my personal experiences. Now I have the platform to help others and hopefully YOU! 

I specialise in muscle growth, body toning and building confidence in the gym environment while helping you understand nutrition and not putting crazy unrealistic restrictions on yourself. 

Whether you're starting your own personal journey or have potentially hit a stumbling block in your training don't hesitate to get in touch to learn how I can help you.