Personal Trainer | Back Rehab Specialist | Biomechanics Coach

With 20+ years in fitness and coaching, I specialise in helping people move better, feel stronger, and live pain-free. After a serious riding accident left me unable to walk, I rebuilt my body through biomechanics and rehab – and now I help others do the same.

Whether you’re dealing with back pain, recovering from injury, or managing a condition like hypothyroidism, I create tailored training that gets results. My focus is posture, alignment, strength, and confidence – no matter your starting point.