With 20 years of coaching and fitness experience, I've dedicated myself to guiding clients beyond their performance and fitness goals, helping them realise their full potential. At the onset of my coaching career in advanced showjumping, a life-altering accident crushed my back, leaving me unable to walk for over a year and in chronic pain for a decade. Despite the setback, I persevered, delving into biomechanics and personal training to heal myself and get back in the saddle.

Now, as a personal trainer and professional sports coach, I'm committed to helping you on your fitness journey. Whether you're striving to lose weight, improve fitness levels, or manage specific health issues like hypothyroidism or back pain, I tailor programs to suit your needs.

I'm dedicated to assisting everyone, regardless of their starting point, in achieving their goals. With my extensive knowledge and experience, honed through training numerous athletes, hardworking individuals, children, and most importantly, those who face challenges due to injury or disability, I'm equipped to support you every step of the way. Let's work together to transform your life and achieve the fitness and well-being you deserve