SH'BAM

SH’BAM™ is your chance to embrace the joy of dance in a workout that's as effective as it is exhilarating. With no dance experience required, this class welcomes you into an ego-free zone where the rhythms are infectious and the atmosphere is empowering. Each session serves up a mix of modern dance styles, chart-topping hits, and classic tracks that keep the energy high and the moves simple yet sizzling. Whether you're dance savvy or have two left feet, SH’BAM™ will have you moving, grooving, and smiling throughout the entire session. It’s the perfect way to let loose, improve your fitness, and boost your mood, all while rocking out in a playful and supportive environment.