BODYPUMP
The original barbell class for a lean, toned, and fit body. Burn up to 400 calories with high-repetition training.
High Impact
45 minutes
Full-Body Strength Workout
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, perfect for anyone looking to get lean, toned, and fit—fast. This total body workout uses light to moderate weights with lots of repetitions, helping you burn up to 400 calories per session. Our expert instructors coach you through scientifically-backed moves and techniques, providing encouragement, motivation, and pumping music to help you achieve more than you ever could on your own. You'll leave each class feeling challenged, motivated, and ready for more.
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Ready to start your fitness journey? Join BigBox today and gain access to over 150 classes per week, suitable for everyone.
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