Maximise Strength and Recovery.
Serious about performance? Whether you’re lifting, sprinting, or competing, Electric Box EMS training takes your results to the next level. Activate more muscle fibres, improve explosive power, and speed up recovery—all in just 20 minutes. EMS is the ultimate tool for athletes, gym-goers, and competitors looking to push their limits without extra wear and tear.
MEET THE INSTRUCTORS

Benefits of EMS
- Activate more muscle fibres – EMS engages deep muscle tissue for greater strength and power.
- Enhance explosive performance – Build speed, agility, and reaction time.
- Recover faster – Reduce muscle soreness and improve circulation post-training.
- Reduce injury risk – Strengthens stabilising muscles and prevents imbalances.
- Improve endurance and stamina – Helps you sustain performance for longer.
- Low-impact, high-performance – Train without overloading joints or risking burnout.
- Maximise results in less time – Elevate your training with just 20-minute sessions.